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The Expert's Guide to Frankincense Essential Oil

Essential oils have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy.

frankincence

They are sourced from leaves, stems or roots of plants that are known for their health properties. You may know frankincense essential oil as one of the main ingredients in incense, but there is a lot more to frankincense essential oil than its fresh scent.

Frankincense, sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can offer a variety of health benefits: helping relieve chronic stress and anxiety, reducing pain and inflammation, boosting immunity and even fighting cancer.

While all of this is already quite impressive, the best is yet to come. Frankincense has shown to be an excellent cancer fighter, too. Research suggest that it may be more potent than chemotherapy as it doesn’t destroy healthy tissues or cells, doesn’t cause any side-effects, and is able to kill chemotherapy-resistant cancer cells.

Fights Cancer

Researchers from Leicester University found that the resin contains a chemical compound, acetyl-11-keto-beta-boswellic acid (AKBA), with the potential to destroy cancer cells at a realistic concentration. They say it may be very successful in treating breast, prostate, ovarian and colon cancer.

The Resin is Edible

Whether in its hardened state or as oil, frankincense is edible. Ancient cultures chewed it like gum, and used it to treat digestive ailments and to boost the immune system. Edible versions are supposed to be “pure,” meaning of translucent color, with no dark-colored impurities.

Antiseptic Cleaner

Frankincense oil is an antiseptic, meaning it will help eliminate bacteria and viruses from your home and to clean indoor spaces. The plant has been commonly burned to help disinfect an area and is used as a natural deodorizer. Use it in an essential oil diffuser to help reduce indoor pollution and to deodorize and disinfect any room or surface in your home.

Oral Hygiene

Due to its antiseptic properties, frankincense oil is a great addition to any oral hygiene regimen. Look for natural oral care products that contain frankincense oil, especially if you enjoy the aroma. It can help prevent dental health issues like tooth decay, bad breath, cavities, or oral infections. You can also consider making your own toothpaste by mixing frankincense oil with baking soda.

Super for Skin

Frankincense essential oil is a powerful astringent, meaning it helps protect skin cells. It can be used to help reduce acne blemishes, the appearance of large pores, to prevent wrinkles, and it will even help lift and tighten skin to naturally slow signs of aging. The oil can be used anywhere where the skin becomes saggy such as the abdomen, jowls, or under the eyes. Mix 6 drops of oil to one ounce of unscented oil and apply it directly to the skin. Be sure to always do a small patch area though first to test for possible allergic reactions.

Frankincense has the ability to strengthen skin and improve its tone, elasticity, defense mechanisms against bacteria or blemishes, and appearance as someone ages. It helps tone and lift skin, reduces appearance of scars and acne, and heals wounds. It can also be beneficial for fading of stretch marks, surgery scars or marks associated with pregnancy, and for healing dry or cracked skin.

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